Waist Training: How Do I Use This Thing?!

Waist training is not something I’m proficient in. I mean, I’d never even really heard of one until an Instagram friend told me I should try one! Since I was looking for effective ways to lose my baby weight, I decided to give it a shot. Only a month or 2 later, here I am trying it out!

I ordered mine off of Wish, which means it was very cheap. I actually got a refund for it because it was SUPER late. It ended up coming anyway though so it worked out. But that’s beside the point!

After I opened it up I put it onĀ and it wasn’t as tight as I expected. I thought I’d feel it crunch my organs together or something. Probably a good thing that it didn’t. Made of a mesh cloth and not a corset like a lot of the nicer ones are. It does fasten all the way down with metal hooks in the back. Or maybe they go in the front? See, I don’t even know if I’m doing this right!

Still confused, I wore it to do errands and then to my parents house. After about 4 hours, my torso felt REALLY tight. Like, something told me I should really take the thing off, so I did. I read up on it a little bit and found out I should only wear it for about 2 hours at first. That way my body can get used to it.

So now, I’ve been wearing it daily for about 2-3 hours a day. It’s pretty comfortable but I can definitely tell when it’s time to take it off. I really need to read into it some more because I seriously know very little about it. Does it train your organs to move to a different place? Help me lose fat? Have something to do with muscles? I honestly don’t know.

If you know anything about waist training and have any info or tips for me that you could share, I’d really appreciate it! I’ll make an update next month to see if I’ve got any progress from it!

 

 

 

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